Healthy, strong, shiny & vibrant hairs can keep your confidence level up & make you feel ready to win your world. To have healthy hairs, your just need to follow these easy steps.
- · Hairs need to be washed regularly but washing hairs too often can actually dry hairs out or weigh it down. For most people, washing hairs twice a week is appropriate. For oil hairs, you must use lightweight or “everyday” shampoo, which contain milder detergents.
- · Always use a good conditioner after you shampoo conditioner will provide moisture for your hair while making it softer and more manageable. It will also make your hair easier to brush after the shower, thus causing less damage. Apply conditioner to the ends and mid-lengths of your hairs only. You can use deep conditioning treatments like olive oils, argan oil, avocado oil or coconut oil.
- · Wet hairs is more likely to damage than dry hair, it is more elastic and more likely to break. You should not brush it after washing, instead spray some detangler then use a wide-tooth comb to remove tangles and minimize breakage.
- · Remember to purchase shampoo and conditioner which suits your hair type. No matter what type of hair you have, there’s a specialist product available to care for you.
- · Avoid drying your hairs with rough towel, instead use super absorbent towel that you can wrap around hair after washing.
- · Hair dryers should be used moderately, frequent use of hair drying cause hair breakage & split ends. Try to limit use of hair dryers as much as possible, let your hair dry naturally instead. Don’t hold hair dryer too close as this might lead hairs to burn,
- · Avoid shampoo, conditioners & others hair care products that contain harsh sulfates, parabens or sodium chlorine. These ingredients will build up in hair over time, causes hair damage & hair thinning.
- · Eating good food helps a lot in getting hair healthy, shiny & strong. You should eat food which contains omega-3, vitamin D & C, proteins, minerals i.e. eggs, fishes, walnuts, sweet potatoes, spinach, yogurt etc.
- · Avoid taking stress, smoking, caffeine & fizzy drinks – it will make your hairs grow stronger and longer.
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